Sterkste Man van de Kempen 2017

Sterkste Man van de Kempen 2017


When?

Start time: Saturday 14:00 (01 July)
End time: Saturday 18:00 (01 July)
Workshop

About

Events Sterkste Man van de Kempen 2017 - za 1 juli 2017

1. Loading Race:
1 vs 1
4x100kg Sandbags
Distance: 12.5m
Loading Height 1.20m
Fastest Time wins

2. Thomas Inch Dumbell Medley
Clean & Press 5 heavy fat bar dumbells
50 - 60 - 70 - 80 - 90 kg
Fastest Time wins

3. Conan's Wheel - The Wheel of Pain
longest run wins

4. Deadlift max
Texas DL Bar - normal height
3 attempts
Heaviest weight wins

5. Farmer's Walk for distance
120kg each hand
1 vs 1
turn every 20m - longest run wins

6.Atlas Stones - WSM style
4m 3m 2m 1m 0m
1.70m 1.60m 1.50m 1.40m 1.30m
90kg 110kg 130kg 150kg 170kg



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